The Journal
Notes on food,
done properly.
On private dining, clean eating, and living well in Abu Dhabi and Dubai. Written from the kitchen.
Top 5 Benefits of Gourmet Meal Plans for Busy Professionals in the UAE
Life moves fast in cities like Dubai and Abu Dhabi. Between back-to-back meetings, deadlines, errands, and everything else in between, eating well often falls to the bottom of the to-do list. Many professionals end up relying on quick takeout or skipping meals altogether — not because they don’t care about their health, but because they …
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Experience Luxury at Home: Hiring a Personal Chef in Dubai
In the dynamic culinary landscape of the UAE, the concept of luxury dining has transcended traditional restaurant settings. Today, discerning individuals are bringing gourmet experiences into their homes, seeking personalized, high-quality meals without the constraints of dining out. The Evolution of Home Dining Dubai’s cosmopolitan culture has cultivated a demand for bespoke dining experiences that …
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Formula One: Enjoying a Private Chef Experience at the Race or in Your Villa
Formula 1 is at the top of the sporting world. Read to learn how Satiate Luxe’s private chef service can enhance your Formula One experience, whether you’re watching the race at the track, On a Yacht, or from the comfort of your villa. Formula One (F1) is the world’s most popular auto racing sport, known …
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How Eating Well Affects Your Mental Health and How Satiate Luxe Meal Plans Can Help You Lead a Structured Life
Eating well is not only about maintaining physical health; it’s equally crucial for mental well-being. The foods we consume directly impact brain function and, consequently, our mood and mental clarity. Studies have shown how much eating affects your mental health in addition to your physical health. There is no single superfood that will improve mood. …
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How Meal Planning Can Transform Your Wellness Journey?
Start Meal Planning: It Makes Life Healthier and Easier! In today’s busy world, it’s difficult to eat healthy. With work, family, and lots of other activities going on, it’s easy to forget about good food choices. But there’s a simple solution: meal planning. Meal planning is a way to plan what you’re going to eat …
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How To Develop The Idea Of Booking A Meal Plan When You Come To Dubai?
Dubai, a city of luxury and extravagance, is a big stopover destination for travelers. While Dubai is well-known for its stunning skyscrapers, luxurious hotels, and vibrant nightlife, one part of the city that is frequently discussed is its food scene. With a wide variety of cuisines to suit every taste, Dubai is a delicious food …
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Planning Top-Tier Dining Experiences and Wowing Your Guests
“Whatever you do, do it well. Do it so well that when people see you do it, they will want to come back and see you do it again, and they will want to bring others and show them how well you do what you do.” – Walt Disney Creating a memorable dining experience goes …
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Popular Myths About Nutrition
In today’s digital age, we’re constantly getting lots of information about nutrition and health from social media, magazines, and websites. Unfortunately, much of this information is misleading and incorrect.Sometimes even qualified health experts, like doctors and dietitians, spread these myths, which makes it harder to see the truth about good nutrition. Here are a few …
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The Luxury Lifestyle in Dubai and How Having a Private Chef Enhances It
Are you always busy and can’t cook healthy meals? Or, perhaps you want to upgrade your luxury lifestyle? If so, consider hiring a private chef! Dubai, a city renowned for its luxury and beauty, has become a haven for the affluent. This city offers a wide range of luxurious experiences for those looking for the …
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CLAMS WITH TRUFFLE RISOTTO
What you will need: 5 L Seafood broth 75g butter 40 g white onion, finely chopped. 240 g Arborio rice 1/2 cup dry white wine 80 g parmesan cheese, grated 10ml chopped parsley 5 ml truffle oil 5 – 6 clams blanched with seafood broth Micro greens to garnish Method In a heavy-based pot, sauté …
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Bean and tomato salsa
Bean and tomato salsa Let’s talk about leftover pulses, bbq sides, or a light lunch. You can play around with the ingredients really. Go seasonal and add what you like… What you will need Salsa 1 can red kidney beans 1 can baked beans 150g Blanched green beans 1/2 cup diced cucumber 1/2 cup diced …
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THE CHOCOLATE BLOCK
The wine directory THE RED COLLECTION THE CHOCOLATE BLOCK At Satiate Lux, we are thrilled to add Boekenhoutskloof’s The Chocolate Block to our wine directory. This South African red wine is highly sought after and sourced from select vineyards throughout the Cape area, ensuring only the best fruit is used for the blend. The result …
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BURRITO BOWL
BURRITO BOWL Bowls are one of my favourite and are always my go-to dishes when I have lots of leftovers. The best part is that you don’t really have to follow a recipe, you can add whatever you like. I must say though, I live by one rule: season and flavour everything separately and then …
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APPLE PIE OVERNIGHT OATS
I love these oats because I can prepare them in advance and still enjoy my breakfast. They are easy, quick to make, healthy and tasty. You can add different flavours and fruits of your choice. Add some nuts and seeds in the morning for an extra crunch and of course for nutrients. 1/2 cup oats …
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BOEREWORS WITH BELL PEPPER RELISH
How about my Boerewors with a bell pepper relish? Boerewors – a type of sausage which originated in South Africa, which is an important part of the South African cuisine and is popular across Southern Africa. It is made from coarsely minced beef (sometimes combined with minced pork, lamb, or both) and spices (usually toasted …
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