The Journal

Notes on food,
done properly.

On private dining, clean eating, and living well in Abu Dhabi and Dubai. Written from the kitchen.

Top 5 Benefits of Gourmet Meal Plans for Busy Professionals in the UAE
Journal 25 April 2025

Top 5 Benefits of Gourmet Meal Plans for Busy Professionals in the UAE

Life moves fast in cities like Dubai and Abu Dhabi. Between back-to-back meetings, deadlines, errands, and everything else in between, eating well often…

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Experience Luxury at Home: Hiring a Personal Chef in Dubai
Journal 24 April 2025

Experience Luxury at Home: Hiring a Personal Chef in Dubai

In the dynamic culinary landscape of the UAE, the concept of luxury dining has transcended traditional restaurant settings. Today, discerning individuals…

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Formula One: Enjoying a Private Chef Experience at the Race or in Your Villa
Journal 20 December 2024

Formula One: Enjoying a Private Chef Experience at the Race or in Your Villa

Formula 1 is at the top of the sporting world. Read to learn how Satiate Luxe’s private chef service can enhance your Formula One experience, whether…

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How Eating Well Affects Your Mental Health and How Satiate Luxe Meal Plans Can Help You Lead a Structured Life
Journal 20 December 2024

How Eating Well Affects Your Mental Health and How Satiate Luxe Meal Plans Can Help You Lead a Structured Life

Eating well is not only about maintaining physical health; it’s equally crucial for mental well-being. The foods we consume directly impact brain function…

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How Meal Planning Can Transform Your Wellness Journey?
Journal 20 December 2024

How Meal Planning Can Transform Your Wellness Journey?

Start Meal Planning: It Makes Life Healthier and Easier! In today’s busy world, it’s difficult to eat healthy. With work, family, and lots of other…

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How To Develop The Idea Of Booking A Meal Plan When You Come To Dubai?
Journal 20 December 2024

How To Develop The Idea Of Booking A Meal Plan When You Come To Dubai?

Dubai, a city of luxury and extravagance, is a big stopover destination for travelers. While Dubai is well-known for its stunning skyscrapers, luxurious…

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Planning Top-Tier Dining Experiences and Wowing Your Guests
Journal 20 December 2024

Planning Top-Tier Dining Experiences and Wowing Your Guests

“Whatever you do, do it well. Do it so well that when people see you do it, they will want to come back and see you do it again, and they will want to…

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Popular Myths About Nutrition
Journal 20 December 2024

Popular Myths About Nutrition

In today’s digital age, we’re constantly getting lots of information about nutrition and health from social media, magazines, and websites. Unfortunately,…

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The Luxury Lifestyle in Dubai and How Having a Private Chef Enhances It
Journal 20 December 2024

The Luxury Lifestyle in Dubai and How Having a Private Chef Enhances It

Are you always busy and can’t cook healthy meals? Or, perhaps you want to upgrade your luxury lifestyle? If so, consider hiring a private chef! Dubai, a…

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CLAMS WITH TRUFFLE RISOTTO
Journal 1 December 2023

CLAMS WITH TRUFFLE RISOTTO

What you will need: 5 L Seafood broth 75g butter 40 g white onion, finely chopped. 240 g Arborio rice 1/2 cup dry white wine 80 g parmesan cheese, grated…

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Bean and tomato salsa
Journal 1 December 2023

Bean and tomato salsa

Bean and tomato salsa Let’s talk about leftover pulses, bbq sides, or a light lunch. You can play around with the ingredients really. Go seasonal and add…

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THE CHOCOLATE BLOCK
Journal 2 November 2019

THE CHOCOLATE BLOCK

The wine directory THE RED COLLECTION THE CHOCOLATE BLOCK At Satiate Lux, we are thrilled to add Boekenhoutskloof’s The Chocolate Block to our wine…

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BURRITO BOWL
Journal 2 November 2019

BURRITO BOWL

BURRITO BOWL Bowls are one of my favourite and are always my go-to dishes when I have lots of leftovers. The best part is that you don’t really have to…

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APPLE PIE OVERNIGHT OATS
Journal 3 January 2019

APPLE PIE OVERNIGHT OATS

I love these oats because I can prepare them in advance and still enjoy my breakfast. They are easy, quick to make, healthy and tasty. You can add…

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BOEREWORS WITH BELL PEPPER RELISH
Journal 12 December 2018

BOEREWORS WITH BELL PEPPER RELISH

How about my Boerewors with a bell pepper relish? Boerewors – a type of sausage which originated in South Africa, which is an important part of the South…

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